"I'm not as anxious in my car or at work. I feel way more normal and more in control, like I'm more in the driver's seat of my life. I haven't had the same nauseousness or fluttering feeling caused by my anxiety. What we discussed in therapy has been a game changer, I'm sleeping better. I can handle things better, I communicate way better. I value my own personal space more and have healthier boundaries. I used to do everything for everyone. My anxiety is gone. I feel more like myself. I can put myself more out there in different situations and experiences." - LT
" I just
want you to know I am so grateful to you. I'm in such a better state since I
first saw you. All my relatioships were under threat. My triggers brought out
the bad side of me." - BS
"It felt really nice that what
we spoke about in session was actually realising in my week and that it helped
me not to get stuck in my negative mindset." - DS
"You've helped me so much in
setting strong boundaries". - EF
"Seeing you has brought
incredible value to my life. I can share stuff without a deliberately cutting
comeback and remember who I once was. Leaving our sessions I want to go out and
actually be the person whose narrative I weave in your office." - RW
"Since I've been seeing you I'm talking and opening up to my husband more and things are going better. I'm talking more about my feelings. I'm finding this extremely helpful, and I've never talked about things with someone before like I am with you." - LT
"I will never stop being grateful for the impact you have made. Your graciousness, your ear, your advice and mostly the genuine care you have." - MS
"You've made me find my voice and changed my life. I'm not scared to speak to important people anymore. Thank you for teaching me to open up. You've helped me work through stuff and you've taught me to process things that I've gone through in life." - AE
"Working with you and talking about this helped release my emotions and helped me understand them better, they don't affect me as much anymore. I'm not as emotional as I used to be and I handle my emotions much better." - YH
"Through therapy I feel like I've unlocked the answer for me, this really hits home for me." - SvE
"I don't even remember the vast amount of daily intrusive thoughts I used to have when I originally started therapy with you, they are gone." - TC
"There's no doubt that this is helping me." - BS
"I feel like you changed my life this year. I was very guarded. You've been teaching me to be braver to talk. I've learned a lot about myself. Even my colleagues notice a difference in me. My journey has changed my life. I honestly feel happy again. This is my happy place." - AE
“Since I came to see you I have been able to implement the techniques you taught me. I’m a lot calmer within myself and I feel better. This is happening to me more and more each day.” - CE
"I used to have a multitude of intrusive thoughts, non stop, especially in specific situations. Now I rarely have these intrusive thoughts and when they pop up I am able to manage them a lot better.” -TC
“Before I came to see you I was crawling on the ground, now I’m flying.” - NE
“Speaking to you has given me a lot of perspective and clarity. I needed a sanity check and felt very validated.” - RA
"I can't tell you how grateful I am since our last session. I have been able to come to terms with things from my past. It was weighing on my subconscious more than I know. I feel so relieved." - FA
"I've been feeling so free lately, especially regarding my anxiety with other people. Previously emotional reactions left me feeling totally overwhelmed, now I'm able to cope and figure things out." -NE
"I've been learning a lot about myself since I came to see you. It's eye opening for me." - RA
"I feel so much better. Now I have skills to deal with things, and I take things one step at a time." - FA
"After our session it felt like the load was off. Other people are seeing the change in me. I’m more secure of myself and confident and less dependent on people’s validation. I can see my own value. For the first time my thoughts aren’t so bad and I don’t leave social situations feeling bad." - UW
“After speaking to you I’m now in a better space, you helped me put the pieces together.” - SV
"I am a different person since I've been seeing Lisa. I can self-soothe and talk about things instead of having a big melt-down." - FA
Now I am able to understand myself a lot more, I understand what I feel. I cope better in difficult circumstances. My outlook on life changed so much." - DL
